Stretch marks as a consequence of the disease
Stretch marks can have medical causes, such as Cushing's
syndrome. The patient develops increased stress hormone cortisol, weight gain -
mainly in the abdomen, but the skin becomes very fragile. The skin can be very
easily injured, as well as various skin infections. In patients with Cushing's
syndrome, stretch marks are more pronounced, darker, wider, longer, they can
also be seen on the facial skin. Cushing's syndrome is treatable and is three
times more common in women than in men. Stretch marks are also caused by the
genetic disease Marfan's syndrome, which is characterized by general weakness
and loss of body tissue elasticity.
Stretch marks can be caused by the use of corticosteroids
Corticosteroids are very potent hormonal anti-inflammatory
drugs used to treat various diseases. Corticosteroids reduce the level of
collagen in the skin, which becomes very thin and atrophic, and stretch marks
can form. Creams and lotions containing corticosteroids are sometimes used to
treat various skin conditions, such as eczema. Improper and prolonged use can
cause stretch marks.
Risk factors for stretch marks
• Pregnancy - rapid weight gain during pregnancy, increased
fetal weight, age of the pregnant woman;
• Rapid changes in body weight as the child grows;
• Increased body mass index, increased childhood weight,
seborrheic and atopic dermatitis;
• Insufficient skin care - low level of skin moisture and
loss of elasticity;
Recommendations for stretch marks prevention
It is not possible to completely prevent the formation of
stretch marks, however, by performing certain preventive actions, their
intensity can be reduced. Prevention is based on living a healthy life. To keep
the skin healthy, firm, smooth and moisturized, it must be carefully cared for.
Moisturizing the skin
It is best to use natural products to moisturize the skin -
olive oil, coconut oil, almond oil, etc. Creams and lotions containing
hyaluronic acid, collagen, elastin, lanolin, vitamins A and E, as well as
silicone creams can be used. In specialized cosmetics stores you can buy toning
and body-forming creams, as well as Anti-stretch creams. High efficacy can be
obtained by using creams containing tiger grass (Centella asiatica). Creams
with tretinoin (vitamin A acid) can also be used, but this chemical is
teratogenic - these creams should not be used during pregnancy and
breastfeeding. Everyone should consult a dermatologist before taking tretinoin.
Nutrition
It is important not only to moisturize the skin from the
outside, but also to provide the body with vitamins that take care of the skin
condition, they should be vitamins A, D3, E, omega-3 and omega-6 fatty acids.
Evening primrose oil improves the overall condition of the skin. It would be
better to take these vitamins and zinc with avocados, broccoli, carrots,
spinach, fish, beef, etc., but sometimes patients need to take extra intake of
these vitamins.
It is desirable to reduce the amount of saturated fatty
acids in the diet, instead of taking in unsaturated fatty acids found in fish
and seafood, avocados, nuts and various seeds. It is very important to provide
the body with enough water, so you should take at least two liters of water
during the day.
Pregnancy belts
To avoid excessive skin tightness during pregnancy, experts
recommend the use of so-called pregnancy belts. They can be used from the third
month of pregnancy.
Skin massage
Massage improves blood circulation in the skin, which
promotes the formation of collagen. A great preventive measure is contrast
showers, Sharko showers. Self-massage with a linen towel or body rollers can
give good results. Only the regularity of this skin massage guarantees a good
result. When regenerating every day, special attention should be paid to
problem areas - abdomen, hips, thighs. A wide range of skin health-improving
procedures is available in beauty salons: lymphatic drainage, mesotherapy,
peeling, etc.
Physical activity
Physical activity is very necessary for both pregnant women
and people who are overweight. Long and intense walks, swimming in the pool, as
well as various aerobic activities will be useful.
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