7 ideas to make fresh herbal teas in the summer

7 ideas to make fresh herbal teas in the summer

The range of herbal teas is definitely wide, and teas may be crafted from one plant or blended several flora collectively. similarly, herbal presents may be used both in bloodless climate to heat up and in heat climate to refresh, including room temperature water to numerous plants. you can appropriately pamper your self with a cup of sparkling natural tea, but take into account that to gain a recuperation effect will not be sufficient in reality slipped natural tea - in remedy, much like the use of medication, strictly comply with the recipe and period of use, procedures," says the pharmacist.

Herbs from which it is recommended to make herbal tea

Linden flowers

Linden flower tea has a honeyed, sweet taste. Linden tea is recommended for colds and inflammation of the upper respiratory tract. It will also be useful for external rinsing of the mouth.

Meadowsweet

Meadow tea is very aromatic. Tea has a calming effect and is recommended to improve sleep quality. Tea will also be useful in case of colds, because it has sweating, temperature-lowering properties. Meadow tea should not be drunk by people who cannot take medicines containing aspirin or its derivatives.

Raude

Tea made from oregano has a sweet and pleasant taste. Raude has a calming, antispasmodic effect, it reduces inflammatory processes in the gastrointestinal tract and improves digestive processes. Oregano is not recommended during pregnancy.

Chamomile

Chamomile has soothing properties, it is recommended to reduce inflammation. Chamomile is also used to improve digestive processes. Chamomile is one of the most widely used medicinal plants, and it is also valuable for external use - compresses, baths, rinses, inhalations.

Yarrow

Yarrow is unique to our climate zone. This plant is well known but underestimated. Yarrow has a strong antiviral effect, it prevents spasms, lowers blood pressure, stops bleeding and promotes wound healing. In small doses the yarrow taste is pleasant, but in larger doses bitter, bitter. Yarrow is not recommended during pregnancy.

Melissa

Melissa tastes similar to mint, but it is softer and has a citrus taste. This herb has sedative, antispasmodic properties, and it has a positive effect on the functioning of the gastrointestinal tract.

Lavender

Lavender is one of the most saturated plants of essential oils, which is most often used topically. However, lavender can also be used in tea, just take into account that initially the taste of tea may seem specific. Lavender tea will improve sleep quality and is also recommended as an aid in preventing depression. Lavender is not recommended during pregnancy.