5 tips for quality beauty at home: Recommended by a pharmacist

5 tips for quality beauty at home: Recommended by a pharmacist

 

Spring is usually a time when we take great care of beauty and well-being of face and body skin. The desire of women to look beautiful has not been canceled by the global pandemic, perhaps on the contrary - we want to feel even better. However, during the coronavirus, beauty opportunities are limited, many salons are closed, and for health security reasons, we avoid going outside the house and visiting the usual beauty masters. However, the circumstances dictated by the emergency can be used to your advantage by learning new techniques in beauty care, performing the usual procedures yourself, thus also saving significant financial resources. A pharmacist, recommends how to take good care of the beauty and health of your hair, nails and facial skin at home.

 

1. Facial skin cleansing

After the winter, when nourishing and caring cosmetics are most often used, it just wants to replace it with something moisturizing and lighter, as well as cheer itself up with SPA procedures. This year it has become more challenging, but the salon's worthy care for body and face skin can also be provided at home. The pharmacist recommends starting the regeneration of the facial skin with a cleansing procedure appropriate to the skin type, such as a gentle peeling, which will deeply cleanse the pores and remove dead cells. It is recommended to use a facial cleanser containing glycolic acid or salicylic acid to cleanse problematic skin. After exfoliation, it is recommended to pamper the skin with a mild fluid and serum that contains antioxidants such as vitamins B3, C, E and hyaluronic acid. Antioxidants help to cope with the negative effects of the environment on the quality of the skin, giving it energy and radiance. Disposable film face masks are a great substitute for a professional cosmetic procedure at home.

  

2. Do not forget to take care of the body after winter

After the winter, the whole body needs as much care as the facial skin. It is also recommended to start with body peeling, gently scratching the skin throughout, thus gently getting rid of dead cells. Peeling from home-made products in the spring can use coffee grounds, which will make the skin soft and smooth. Regular self-massages and contrast showers will help improve blood circulation and revitalize the skin. It should be noted that not only dirt, but also the skin's protective layer is washed every day, so the skin becomes dry, itchy or peeling. Body creams and lotions help to moisturize the skin. The cream should be chosen according to the skin type, but normal skin owners should remember that the cream for daily use in the spring should be lighter than used in the winter.

 

3. We take care of the beauty of our hands and feet

In recent months, we have been washing our hands intensively, which very dries the skin of our hands, making them rough and sensitive. It is important to smear them with a moisturizer or a neutral-smelling vegetable oil after each hand wash. Coconut or almond oils will have a pleasant aroma, but olive oil will also work. To moisturize the skin and strengthen the health of the nails, it is recommended to soak the hands and feet in a coconut or olive oil bath before a manicure or pedicure at home. Glycerin-containing care products are also suitable for hand and foot care, which help to maintain the moisture level in the skin, protect it and reduce the feeling of tightness.

 

Special care can be essential for toes, who will get pleasure from a pedicure and therapeutic massage after carrying winter footwear. To care for ft at domestic, you want a foot record, nourishing foot cream and nail clippers. it is essential to wash your toes as a minimum once an afternoon under walking water. After washing, dry them. , paying special attention to the toes as well, as un-drained, damp fingers get dry and the risk of fungal infection increases. At the end of the foot care, the nails should be trimmed, but it is not recommended to trim them very short or leave sharp edges to prevent nail growth. It is recommended to use nail oil, which will soften the cuticles and help in cases of painful nail formation. If, when caring for your feet, you notice that the nail has changed color, this is the first sign of shadow - to find the best solution it is necessary to turn to a specialist. It should be noted that over the years, quality foot care on its own becomes more problematic, so it is recommended to turn to a podologist for help, who will professionally take care of the feet, also treating the nails so that they are beautiful and healthy. We draw attention to the fact that diabetic patients need special care for the health of their feet! ", Calls the pharmacist.

 

4. We take care of the beauty of hair

After the winter, when the hair has suffered from dry air and frequent wearing of hats, it is important to restore their shine and strengthen protection from the sun. It is healthy to use a hair mask suitable for your hair type once a week or to stimulate their growth with specialized products. When using a situation where you do not have to go outside as often as before, it is recommended to let the hair dry without a hair dryer, which will make your hair healthier and more alive in the long run!

 

Scalp health, blood circulation and hair growth will be perfectly stimulated by a scalp massage, which can be included in the daily hair washing routine by anyone, not just a hairdresser. An effective method of scalp rejuvenation is hair peeling, which can be done at home by mixing fine sea salt with a hair conditioner. Owners of dry scalp are advised to choose specialized hair care cosmetics, as well as apply conditioners along the entire length of the hair. It should be noted that excessive use of conditioner and hair masks can lead to oily hair, so for owners of normal scalp, it is recommended to apply the conditioner only on the ends of the hair.

                                                                       

5. Protect your skin and hair from the sun

At a time when almost every outing is an event and we are trying to capture the fresh air with a full breast, the skin and hair must also be properly prepared for outings. The spring sun becomes more intense and the body is no longer covered with a thick layer of clothes, so it is important to protect them from the harmful effects of the sun. During this season, it is important to remember to drink regularly so that the body does not lose water, which will also increase the beauty of the skin and hair. Sunscreens with a protection factor (SPF) of at least 30+ and very light skin 50+ should return to the daily beauty routine. The higher the number, the less UV rays are absorbed into the skin.