Oxygen Therapy For Weight Loss?
The chemistry sounds very simple. Human physique fats is a
mixture of three components - hydrogen, carbon and oxygen molecules (plus
different substances which are saved inside the fats cells).
Add additional oxygen to the physique fats, and in principle
it ought to break down into two well-known substances:
Hydrogen & oxygen molecules (H2O - water, which enters
the blood stream, goes by the kidneys and is then excreted by way of urination)
, and Carbon & oxygen molecules (CO2 - carbon dioxide, which is excreted by
way of respiration).
Oxygen or Ozone Therapies are utilized by plenty of various
medication practitioners world wide. It's extra fashionable in Europe than
within the USA. Practitioners are additionally present in Canada and Mexico.
Regardless of being banned in some international locations
and positively debunked by giant sections of the "standard" medical
career, there may be loads of proof that oxygen remedy produces well being
advantages for a lot of situations far cheaper, a lot sooner and with out the
negative effects of patent medicine.
Oxygen remedy is often administered in one among two methods:
A facial masks hooked up to an oxygen tank, in order that
the affected person breaths in oxygen for a lot of hours of the day; or
Day by day periods of diluted hydrogen peroxide administered
by way of an intravenous drip.
Given the simple chemical composition of physique fats
mentioned above, does Oxygen Remedy really work for weight reduction? I made a
decision to contact plenty of practitioners in varied components of the world
and ask them if, when treating sufferers for different illnesses utilizing
oxygen therapies, weight reduction was ever seen as a side-effect of their
therapy.
All of the medical doctors who replied responded that no
such weight reduction issue has ever been noticed that they might credit score
to the oxygen remedy itself, and never the situation they have been treating.
Evidently empirical proof to help the idea that oxygen
remedy might cut back physique fats into the simply excreted H2O and CO2 is
missing.
Nonetheless, not everyone seems to be satisfied. The
chemistry seems high quality on paper, so one thing is lacking within the
implementation. Discovering that lacking issue could possibly be essential
within the battle of the bulge, the search for weight reduction, and conquering
weight problems.
Books have been written selling particular respiration
methods for weight reduction. Though there are skeptics, there are additionally
many individuals worldwide who swear by the success they've achieved in losing
a few pounds by way of these respiration methods.
The speculation behind these respiration methods isn't
merely because of the consumption of the oxygen, however that the human
physique's metabolic course of expels waste matter, together with carbon
dioxide, once we breath out. Our air consumption is larger in oxygen than what
we expire, and we breath out extra carbon dioxide than we breath in.
The respiration method subsequently seeks to encourage and
maximize the expulsion of carbon dioxide from our our bodies - carbon dioxide
that's the waste matter created when the oxygen dissolves physique fats.
Personally, I have to admit to being impressed although not
totally satisfied. It's fairly affordable to imagine that the people who find
themselves disciplined sufficient to comply with this respiration method
diligently for a number of weeks or months are in all probability motivated
sufficient to even be doing different issues (dietary, psychologically, and so
on.) that might be inflicting the load loss.
Nonetheless, it suits the fundamental (unproven) principle
that including oxygen to physique fats ought to lead to weight reduction.
Moreover, it's innocent, as long as enough dietary consumption of antioxidant
nutritional vitamins and minerals are being consumed. Whether or not the
precise outcomes are from the method itself or of a extra psychosomatic nature
is immaterial if it really works, is free and accessible to all, and has no
adversarial negative effects.
By all means, add these deep respiration workout routines to
your total toolbox of synergistic weight reduction remedies.
Nonetheless, there may be yet one more type of oxygen remedy
(not often acknowledged as such) that even the skeptics would have hassle
disputing.
It's extra generally known as train. Extra precisely, cardio
train. (Cardio merely means "air respiration".) It's train that makes
you huff and puff, deepening your respiration. It's and at all times has been
one of the vital elementary components of any profitable weight reduction program.
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